Nira Arora's Health Tip

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Nira's Health Tip

Don’t Drink Milk with Chocolate!

According to You Docs, a little peice of dark chocolate a day is good for people with high blood pressure and for hypertension treatment.

Just don’t wash chocolate down with milk- it blocks the absorption of of the healthy flavonoids!

For more info go to :http://www.oregonlive.com/health